アンチエイジングホルモンが溢れ出す!

こんにちは^^

玉置 美佐子です。

 

脳内で分泌されるオキシトシンって聞いたことありましすか?

スキンシップによって分泌されるホルモンなのです。

愛情ホルモンとか思いやりホルモンって言われてるの。

いま、現代人は疲れてるようです^^;

なんかイライラしたり欲求が満たされていない状態・・・。

 

日本人の幸福度は90位^^;

(178か国の調査 世界幸福地図 国別幸福度ランキング2006)

かなり低いかな^^;

なやみ

人を幸せにするオキシトシンホルモンは、

どんな効果をもたらしてくれるかと言うと、
何だか幸せ~気分になれる

相手を思いやると分泌されるの~。
心の癒しでストレスの緩和^^

 

でね、

母乳分泌

おっぱいがでやすくなる~
いろんな人と付き合が出来る

 

 

学習意欲と集中力があがる

感染症の予防など

 

 

こうなるとオキシトシンホルモンも分泌促進させたいですよね!

だってね、

 

 

アンチエイジングホルモン!

 

とも呼ばれているんです♪

anti

 

 

とっても気になるなホルモンですよね(^O^)/

 

 

こんなことで湧き出てきますよ~。

 

 

スキンシップ!

 

 

ちょっと触れておはよう♪とか声をかけてスキンシップもいいし、

子供さんにだっこ、おんぶしたりするスキンシップもいいですよね^^

 

 

あ。はぐもいいわ~♡

 

好きな人に

プレゼントを選んだりね。

ドキドキワクワクちゃう~
好きな人の話をしたり、趣味の話をしたり、女性同志のおしゃべり。

 

席を譲る思いやりもいい~。

 

 

どんどん増やしちゃいましょ~(≧▽≦)

 

 

アンチエイジングホルモンって聞いたらもうね、

 

 

飼い犬のチワワにいっつもハグしてるわ!!笑

 

 

たまには旦那にもハグしよう・・・爆

はぐ

オキシトシンホルモンをどんどん増やして

 

幸せに、自然にアンチエイジングしていきませんか?

脳内環境を整えて、体も元気で、若々しく(^^♪

 

女性特有のお悩みっていろいろな形であると思うのだけど、何かあなたのお悩みが解消するお手伝いができればって思っています^^

th__DSC4019

 

 

 

 

 

 

 

 

 

 

 

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